Let’s go back to our previous example with coach Rita and the baseball swing. Here is a description of how she could use the build process to put the tag point elbow at shoulder level back into the baseball swing:

• Capture the correct position by tagging it with the bat stationary.
• Tag the correct position during a slow swing without the ball.
• Tag the correct position during a faster swing without the ball.
• Tag the correct position during a swing at an easy pitch.
• Tag the correct position during a swing at a harder pitch.